Annemarie Braun
Practice for Psychodynamic Therapy on Texel
Do you feel exhausted, invisible, and trapped in unhealthy relationships?
It’s Sunday evening. The new workweek is approaching, and the stress is already creeping in. You’re lying awake, worrying, and feeling like you have to face everything alone. You give your all to your job, your family, your friends, but when was the last time you truly did something for yourself? It feels as if no one really sees you, as if your needs don’t matter. Perhaps you’ve also noticed that you end up in unhealthy relationships, where your boundaries and wellbeing aren’t respected nor a priority.
If you recognize yourself in this, you’re not alone. Many people feel burned out because they’re always looking after others and forget to choose for themselves. This pattern is often deeply rooted and can go back to your childhood. Maybe you learned early on that meeting the needs of others was more important than meeting your own. But now it’s time to discover who you are beyond caring for others.
Face-to-face or online
All forms of therapy I offer - including EMDR - can also be followed online. I work with a safe and reliable platform, and by now I have extensive experience with it. Working online may feel a bit different at first, but it is just as effective as a session in my practice.
How i can help you
As a psychodynamic therapist, I help you break through the core of this pattern. Together we’ll explore the causes of your feelings of stress, exhaustion, and invisibility. We’ll look at what you’ve experienced and how it has shaped you. But above all, we’ll focus on who you truly are and what you want to get out of life. My guidance also centers on processing trauma and recognizing the ways it has influenced your relationships and behavior.
With my support, you will learn to:
- Set healthy boundaries
- Prioritize yourself, without feeling guilty
- Develop self-love
- Find more peace and balance in your life
- Break patterns of unhealthy relationships
- Process traumas
The next step
You don’t have to do it alone. Take the first step today in your journey towards recovery and self-love. Contact me for an intake session and discover how we can transform your life together.
You deserve it
It’s time to put yourself first again. Time to wake up energized and full of zest for life, instead of stressed and worried. Time to know that you are seen and that you matter. Welcome to your journey towards a life in which you take center stage. I am here for you.
Psychodynamic therapy: tailored to you
I work psychodynamic, which means I can combine various forms of therapy to create an approach fully tailored to your unique needs. Thanks to this flexibility, I can provide bespoke support and help you achieve your goals, both emotionally and psychologically.
For whom?
Do you want to break free from something that’s holding you back?
Do you want to let go of the feeling of not being good enough?
Do you want to (again) feel safe with yourself?
Do you want to shape your life so it matches with who you really are?
Do you want to get to know and understand yourself better?
Do you want to work on a trauma?
I warmly invite you to my practice. Together, we’ll work on your goals and wishes.
Contact Contact
About me
Annemarie Braun
Experienced and certified Psychodynamic Therapist & Coach
I am happy to teach you how to make your life a celebration again. It’s not the situation, but your thoughts about yourself and the situation, that cause your feelings. During our sessions, you’ll learn to break this pattern and organize your life in a way that suits who you truly are. Together, we’ll overcome what’s holding you back.
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Book & podcast
Monddood
Escaped from a Narcissist
What is it like to have a child with a narcissist? Why is it so difficult to leave? Silenced is not just a chilling autobiographical story and a gripping page-turner, but this book also includes a section with clear explanations about narcissistic abuse and how to break free from it, research among other victims, and the checklist “Is my partner a narcissist?”.
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Reviews
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