Therapy & Services
Voice Dialogue
Discover the Power of Inner Dialogue
Voice Dialogue is a method in which you engage in conversation with the different ‘parts’ or voices within yourself. Everyone knows the feeling of internal conflict; as if there are multiple sides in your mind thinking along, advising, or sometimes criticizing. Voice Dialogue helps you recognize, understand, and collaborate with these various voices.
Contact us Contact us
How Does Voice Dialogue Work?
During a session with the therapist, you explore which inner parts play a role for you. These might include the inner critic, the perfectionist, the caring parent, or the spontaneous child. By literally conversing with these voices, you gain more insight into their intentions, strengths, and influence on your behavior and emotions.
The therapist helps you give a voice to the different sides of yourself. You discover which parts are most present, which might stay in the background, and how to handle inner conflicts with more balance. The goal is not to banish any part, but to acknowledge each one so you can make more conscious choices.
Who Is Voice Dialogue For?
Voice Dialogue is suitable for anyone who wants to get to know themselves better, feels stuck in certain patterns, or seeks more inner peace and balance. Whether you struggle with stress, insecurity, relationship issues, or are simply curious about your own inner world—this method provides insight and space for growth.
What Are the Benefits of Voice Dialogue?
- Greater awareness of your thoughts and feelings
- Insight into automatic patterns and reactions
- Increased acceptance of different sides of yourself
- Ability to choose your responses with more freedom and control
- Improved relationships, both with yourself and with others
What Can You Expect From a Session?
A Voice Dialogue session is an exploratory and safe experience. You are invited to listen to your own voices without judgment. By engaging in dialogue with these parts, you often create space, calm, and understanding. You’ll learn practical tools to apply these insights in daily life.
Want More Information or an Introduction?
Would you like to discover what Voice Dialogue can mean for you, or are you curious if this method fits your needs? Feel free to contact us for more information or a no-obligation introductory meeting. Together, we’ll look at the possibilities to work toward more balance, insight, and inner harmony.
Contact us Contact usFollow @annemariebraun.nl on instagram
