Therapy & Services
Systemic Work
Systemic work is an invitation to take a fresh look at the deeper connections in your life. The starting point is that every person is part of larger wholes, such as a family, an organization or a community. In these systems, there are often invisible patterns and dynamics at play that influence how you feel, behave and develop.
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What does a systemic work session look like?
During a session, you and the therapist will explore which unconscious patterns, roles or loyalties play a part in your life. By paying attention to these systems and positions, clarity often emerges about where blockages or obstacles originate. This is done without judgement, with respect for all that is and has been.
What can systemic work mean for you?
- Insight into recurring themes or feelings that are difficult to explain.
- Greater understanding of the place you occupy within your family or work environment.
- Creating space for change, growth and relaxation.
- Support in letting go of burdens that are not yours to carry.
- Experiencing more connection with yourself and those around you.
Systemic work can also be offered online.
Who is systemic work suitable for?
Systemic work is accessible to anyone curious about themselves in relation to the bigger picture. You do not need to have extensive knowledge of your family history or organization. Working with constellations can be done individually, in a group, or even with the help of objects or floor markers.
Are you curious about what systemic work could mean for you? Feel free to get in touch for more information or a no-obligation conversation. Together, we will explore what is possible on the path to greater clarity and balance.
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